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Depression Can Drain Energy

• Wednesday, 07 January 2009 00:48

Depression is the most common psychological problem in the US. Estimates vary, but it's generally presumed that twenty percent of US adults are depressed. Though it may not sound like a lot when stated as a percentage, as an actual number twenty percent of the US adult population amounts to tens of millions of people. With numbers that high, it wouldn't be a great stretch to refer to depression as

Read more: Depression Can Drain Energy

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Pat Riley Earns 1,200th Career Coaching Win

• Tuesday, 06 January 2009 18:21

Last Sunday, Pat Riley became the third coach in NBA history to collect 1,200 regular season victories joining Lenny Wilkens and Don Nelson from the Golden State he only needed 1,842 games to reach the popular milestone only 248 games less than Nelson.

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Championship Football With Kansas City Chiefs Tickets

• Tuesday, 06 January 2009 05:37

Football fans across the country can count on Kansas City Chiefs tickets for some of the best football action anywhere. The Chiefs are known to be one of the most consistent teams around, despite suffering a terrible slump when it first crossed over from the AFL to the NFL.

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How Rocco Rocked Tiger to Sudden Death

• Tuesday, 06 January 2009 02:52

The Rocco Mediate story- What does his story have to do with strength training?

The very fact that Rocco was out on the golf course this past weekend was a testament to his hard work and dedication to his training program.

Rocco has a history of back problems dating back to the start of his career.

Rocco hasn't won a PGA tournament since 2002.In that same time span Tiger has won 30 tournaments.

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10 Things You Need to Know About Kettlebells - Part 2

• Monday, 05 January 2009 16:19

Copyright (c) 2008 Anderson Training Systems

This Part 2 of a 2 part article series covering the top 10 reasons kettlebells are relevant fitness tool for almost any fitness program.

6. Athletic Conditioning : a. Kettlebells are incredibly mobile, much easier to have available while conditioning or even at skills practice. b. Kettlebells provide valuable variety in conjun

Read more: 10 Things You Need to Know About Kettlebells - Part 2